The Benefits of Lemon Water

Mar 21
Drinking a glass of water with half a lemon squeezed into it daily has many benefits for your health. Water with lemon, especially if drunk hot, can boost your immune system, flush out unwanted material, relieve tooth pain and respiratory problems, reduces fever and purifies the blood. With the arrival of the spring our body is more exposed to meteorological changes and it needs more protection. Also, all the allergies come out as we have

HOW TO ORGANISE YOUR FRIDGE

Mar 21
How many times you have thought about tidying up you fridge? Looking at the shelves you just see a messy mix of boxes, bottles, vegetables and meats and you wonder how you can find the celery you need to prepare your salad. Here a list of easy tips to follow to organise your fridge once for all and keep it in order. Professional kitchens organise the fridge with food safety in mind, the way of

HOW TO REMOVE CANDLE WAX

Mar 21
You organised a romantic dinner at home with flowers, nice food, champagne and scented candles… the dinner was great and you were very pleased with the food you cooked…unfortunately, the day after you realised that your table cover got some stain of wax. How do you remove them? Follow the simple instructions below:  Remove candle wax with the hair drier Using the hairdryer is a great choice for hard surfaces like table tops and candlesticks.

RECIPE: GREEN SMOOTHIE

Mar 21
Refreshing smoothie ideal for summer, made with cucumber and kiwi, ginger-flavored kombucha and fresh cilantro. Makes: About 3 1/2 cups for 2, 1 3/4-cup servings Preparation: 10 minutes INGREDIENTS 1 small cucumber, chopped 2 ripe kiwis, peeled 1 cup ginger-flavored kombucha (see Tip) 1/2 cup low-fat plain Greek yogurt 2 tablespoons fresh cilantro leaves 6 ice cubes PREPARATION Combine cucumber, kiwis, kombucha, yogurt, cilantro and ice cubes in blender; blend until smooth. Serve immediately. NUTRITION